Onion Paratha Recipe Simple and Delicious

Introduction

Onion Paratha is a tasty Indian recipe which is prepared by using wheat flour, finely chopped onions and a few spices. The home-made recipe of onion paratha can be used as breakfast, lunch or dinner. Onion paratha goes well with curd, pickle, chutney or even a simple vegetables.Onion paratha is one of my favorite home-made Indian breakfast recipes because it is easy to prepare as well as filling and tasty. The paratha becomes very tasty and satisfying due to combination of soft dough made from wheat flour and onion filling. Onion paratha suits me very well for preparing a quick and tasty breakfast. In my experience, slicing of the onions into fine pieces and cooking on moderate flame gives it a best taste .

Healthy Onion Paratha Recipe Idea

Using onions, wheat flour, and less amount of oil,makes it a healthier option .This means that your paratha will be nutritious and tasty at the same time. It would be a wholesome meal without being heavy.

Use whole wheat flour rather than refined flour for a healthy onion paratha. Whole wheat flour has more fibre and will give you a nutritious paratha.

Add some roasted gram flour, paneer or mashed cooked dal in the stuffing for high protein content. If the mixture is too moist it will be difficult to roll the paratha.

You can add finely chopped onions along with coriander leaves, green chilies, cumin seeds, and a little red chili powder. This gives the paratha a delicious flavor without needing too much oil or butter.

Cooking the paratha on a medium-hot tawa helps it cook evenly while keeping it tasty and light.add vegetable like carrot, spinach, cabbage .

Serve your onion paratha with a fresh salad, homemade yogurt, simple curd, or veggie raita. These side dishes can enhance the flavor of the spicy onion.

For taste, you can add turmeric, cumin seeds, coriander powder, and a small amount of chili powder. Avoid using lot of spices. Simple ingredients highlight the

Ingredients Needed for Onion Paratha

Making onion paratha at home is very easy and requires few ingredients. I like to keep the recipe simple so the fresh flavor of the onions really come through. Whole wheat flour makes a soft dough and finely chopped onions, green chilies, fresh coriander and mild spices give a wonderful flavor to the paratha.

Mix 2 cups whole wheat flour and salt to taste. Add the water gradually and knead well till you have a nice soft smooth dough. When kneading you can add a little oil, which helps to make the dough soft, smooth and easy to roll.

Step by step procedure to prepare onion paratha

In the meantime chop the onions finely and place in a bowl. Add salt, green chilies (finely chopped), coriander leaves, red chili powder and garam masala.mix all the ingredients well.

Take a small portion of the dough and roll it into a small circle. Place a generous amount of the onion filling in the center. Bring the edges of the dough toward the center, cover the filling completely, and seal it well.

Drizzle some wheat flour on top of the stuffed dough. Gently roll into a medium round paratha. Slowly roll the paratha so that the onion filling doesn’t come out.

Transfer the rolled paratha to a tawa and cook on medium heat. Cook for a minute, turn it over and add a little oil or ghee. Cook brown spots appear on both side.

Remove onion paratha from the tawa and serve hot. It goes really well with a curd, pickle, chutney or a simple vegetable curry.

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Onion Paratha Recipe Simple and Delicious

Recipe Keys: Egg Free Soy Free Sugar Free

Description

The easy onion paratha is delicious which is also very easy to make at home. The onions, which are naturally sweet, are combined with green chilies, fresh coriander and mild spices. It is prepared using simple ingredients which are packed into soft whole wheat dough.

Ingredients

Scale

1/2x 1x 2x 3x

• 2 cups wheat flour
• • 2 medium-sized onions, finely chopped
• • 1–2 green chillies, finely chopped
• • 2 tablespoons coriander leaves, chopped
• • ½ teaspoon cumin seeds
• • ½ teaspoon red chilli powder
• • ½ teaspoon garam masala
• • Salt as needed
• • 1 tablespoon oil
• • Water as needed
• • Ghee or oil for cooking

Instructions

1. First, take wheat flour in a wide bowl. Add salt and one teaspoon of oil. Gradually add water and knead everything into a soft and smooth dough. Cover the dough and let it rest for about 15–20 minutes.
2. Meanwhile, let’s prepare the onion filling, in a bowl add chopped onions , green chillies, coriander leaves, cumin seeds, red chilli powder, garam masala, and a little salt. Mix everything well.
3. Take a piece of dough and roll it into a small circle. To seal the circle firmly place onion filling in the middle. Bring the edges together. Then gently roll the paratha dusting lightly with wheat flour.
4. Put the rolled onion paratha on a tawa that’s warm to medium heat. Cook for a minute flip the onion paratha over. cook until brown spots appear then add little ghee or oil to both sides. Ensure the paratha cooks evenly,then lightly press the onion paratha using a spatula.
5. Repeat the steps, with the remaining dough and onion filling. Serve parathas immediately.

Note

The most important tip is to chop the onions very finely. Large onion pieces can make the paratha difficult to roll. Avoid adding too much salt to the filling because onions naturally release water after salt is added.

If the onion mixture becomes watery, add a little wheat flour to it and mix well. Always cook the paratha on medium heat so that it becomes crisp outside while remaining soft inside.